Text in the bottom left corner reads "Levels of Care in Eating Disorder Treatment: How to Choose the Right Option", layered over a stock photo of a Black woman on a couch, talking to a healthcare provider.

Levels of Care in Eating Disorder Treatment: How to Choose the Right Option

Treatment for eating disorder recovery isn’t a one-size-fits-all approach.

Every person is unique, and not everyone recovers in the exact same way. This is why eating disorder treatment is categorized into different levels of care, depending on what the person in recovery needs.

This post will provide a brief overview of the different levels of care available during eating disorder treatment.

What are levels of care?

Levels of care refer to how much support is needed to reduce eating disorder behaviors during treatment. Several levels of care may be utilized throughout treatment for an eating disorder, based on what is necessary for the person in recovery.

Treatment choices can be overwhelming if you or your teen are newly diagnosed with an eating disorder. Residential, day treatment, or outpatient care – what does this all mean?

Levels of care in eating disorder treatment are selected based on many factors including:

  • Medical: This often is the driving factor in selecting the level of care. If you or your teen are medically compromised more care may be needed.
  • Severity of malnutrition: Different levels of care offer varied amounts of support for nutrition rehabilitation.
  • Co-occurring conditions: Often those with eating disorders have other medical or psychological conditions that also need to be treated.
  • Social support: Social support improves mental and physical health. The different levels of care offer varying levels of social support.
  • Motivation”: Most of us want to feel better and be healthy. However, change can feel scary, overwhelming and downright impossible at times. Those who feel more stuck in their eating disorder may need more support to feel like change is possible.
  • Access to care: Proximity to treatment, insurance, and specialty care are all considerations. Virtual treatment by clinicians and treatment programs are being utilized to increase access to care.

What are the different levels of care in eating disorder treatment?

In-patient hospital care

In-patient hospital care is used when a person with an eating disorder needs round-the-clock medical care. Since eating disorders have significant medical consequences due to malnutrition and/or purging, medical stabilization may be needed during treatment.

Residential care

In this level of care, round-the-clock care is provided in a therapeutic environment. This allows for intensive psychological treatment and nutrition rehabilitation, while also monitoring medical status. The residential care environment is highly structured and allows for the reduction of eating disorder behaviors.

Partial hospitalization

In a partial hospitalization program, the person attends several hours per day most of the week. Partial hospitalization provides psychological treatment (individual therapy, group therapy, and family therapy) and nutritional therapy, including therapeutic meal support. This level of care is very similar to residential care, just without spending the night. In this level of care, you or your teen may go in several days a week, and each day have a meal or snack at home.

Intensive out-patient (IOP)

This level of care is when you or your teen spend the majority of time at home and engaged in usual activities such as work or school. The person in eating disorder treatment usually has a therapist, dietitian, and doctor and attends several groups per week.

Outpatient

Outpatient care is considered the lowest level of care in eating disorder treatment. In this level of care, you or your teen are spending 2-3 hours a week in treatment with an outpatient treatment team. Oftentimes, outpatient services are utilized first because it allows the person in treatment to stay active in daily activities such as work or school. Outpatient care can be easiest to access because most areas, particularly with telehealth options available, have qualified eating disorder outpatient providers.

Family-based treatment (FBT) is an outpatient treatment for teens. It is particularly effective for teens with anorexia nervosa. FBT can be an option in place of residential care or partial hospitalization, if the person in treatment is medically stable.

How do I know which level of care is right for me?

First, consider your medical needs with your doctor. The more medically compromised the person with the eating disorder is, the higher level care they may need.

If residential treatment is recommended, that doesn’t mean the eating disorder is worse than others. It just means that you need this level of support to get back to health.

If you or your teen are utilizing outpatient care, your treatment team will work with you to help determine the level of support needed.

Many treatment centers provide multiple levels of care residential, partial-hospitalization, and IOP. The treatment center will help determine the level of care needed via an assessment, which is usually free and done over the phone.

It is not unusual to utilize multiple levels of care during the course of recovery.

For example, someone in treatment may start out as an outpatient. If the person in treatment and their treatment team determine that their eating disorder symptoms are not getting better, they may benefit from a more supportive level of care (which is also referred to as a “higher level of care”).

Eating disorders usually don’t go away on their own. They can progressively get worse over time. My hope is that if you, or someone you care about, is suffering with an eating disorder that you make the initial call to get help.

Hi! I’m Alison Pelz, a psychotherapist and registered dietitian in Austin, TX with over 16 years of experience in eating disorder treatment.  If you or someone you care about is struggling with an eating disorder, don’t hesitate to reach out for help. To learn more about eating disorder treatment and levels of care, schedule a consultation with me today.

Are you a clinician? Sign up for my mailing list and get a coupon for 10% off of one of my CE courses!

A graphic that reads "Parents: An Essential Part Of Eating Disorder Treatment" in white text in the bottom left corner, over a stock photo of a frustrated looking mother and daughter.

Parents: An Essential Part Of Eating Disorder Treatment

To all the parents out there: you are an important part of your child’s eating disorder treatment team! This is true even if your child is no longer a child, but a young adult or an adult. Even if you don’t live with your child, you have an important role to play in eating disorder recovery. 

Why are parents + caregivers so important in eating disorder recovery? 

Therapists, doctors, and dietitians are must-haves on any eating disorder treatment team. But parents have an important role to play too! Here are a few reasons why parents are important in the recovery process:

  • You spend much more time with your child than the treatment team does. As a therapist, I may spend one to two hours a week with your kiddo, you spend dozens of hours!
  • You are usually involved in feeding or making sure that your teen is fed.
  • You have a relationship with them. They trust and love you. If you are a parent of a teen, I know it may not always feel like it, but it is true!
  • You know your child better than anyone else!

Where do eating disorders come from?

Eating disorders are thought to function as a way to cope with uncomfortable feelings. Feeling distressing emotions is, well, distressing. Eating disorders often develop as a coping mechanism to avoid feeling those painful feelings. It’s possible to learn new ways to cope to manage those distressing feelings. 

As a parent, you can learn tools to help your child manage their feelings without using the eating disorder to cope.

When you hear this you may feel like a deer caught in the headlights. 

  • You may be thinking, “Yeah right! I can’t even get through a conversation with my teen without it turning into a fight.” 
  • Or maybe you’re thinking, “I can’t get them to say more than a few words to me.” 
  • You may even be throwing your arms up in exasperation because your kiddo is in total denial of their eating disorder.

If your child has an eating disorder, you may be feeling a range of emotions all of which are okay. You might feel anger, worry, sadness, resentment, disbelief, panic, and hopelessness, to name a few. And you may be feeling no way equipped to help your child recover from an eating disorder, but you are wrong.

Historically, parents weren’t always involved, and at times even discouraged to participate, in the treatment of eating disorders. In recent years, we are learning that parents can be a really powerful tool in their kid’s recovery process. This holds true not just for eating disorders, but for all mental health conditions. Parents have an important role to play! 

Parents often blame themselves or feel responsible for their child’s eating disorder.

I haven’t met a parent or loved one who doesn’t want what is best for their loved one – to be happy and live a productive, healthy life.

Let me be clear: you are not to blame for your child’s eating disorder. 

Eating disorders are complex. They develop for a variety of different reasons including social, biological, and psychological factors. For example, did you know that being a girl or a history of dieting are risk factors for developing an eating disorder?

As an eating disorder therapist + dietitian, I encourage parents to focus less on why their child has an eating disorder, and more on eliminating the eating disorder. 

For example, if your child developed cancer you would spend less thought on why she got it, but more on getting her good treatment.

While you are not to blame for your child’s eating disorder, you certainly can be part of the treatment and solution. Often, parents don’t feel equipped to help their children recover. Parenting is hard, and parenting a teen with an eating disorder has a unique set of challenges. 

You are right you may not have the eating disorder knowledge (yet!) to help. But, you do have a special connection and bond with your child that is so powerful in the treatment of eating disorders.

Some parents report that their kids don’t want help for their eating disorder, or even that they are in denial about their eating disorder. Certainly, this feels like it is true, but it is not. 

Remember eating disorders are a way for your child to cope with discomfort. Yep that’s right – just like their lovey or security blanket that they had as a kiddo! The disorder is serving a purpose, even if it’s not a healthy way to cope. Since the disorder is filling a need, it might seem like on the surface, your child doesn’t want to acknowledge or deal with it. However, living with an eating disorder can be a miserable existence. Your child deserves better!

Now that I have (hopefully) convinced you that you are an important part of your teens recovery, you may be asking yourself how do I help my teen? 

Here are a few tips to get you started.

  1. Get educated about eating disorders. Here are specific resources for parents.
  2. Make sure that your teen has a complete treatment team.
  3. Verbalize to your teen that while you don’t have all the answers, eating disorders are serious mental health conditions, treatment is needed, and that you are going to be there every step of the way to support them.

Are you looking for more ways to support your child as they navigate eating disorder recovery? Please feel free to book a free 15 minute phone call with me to learn how to better support your teen as they navigate an eating disorder.