Helping people make peace with food & their bodies.
- Psychotherapy and Nutrition Services for Eating Disorders, Body Image, And Food in Austin, TX -
Services For Individuals
For those challenged with food, body, or eating struggles, I offer therapy services to help you stop feeling out of control and gain a sense of calm in relationship with food and your body.
Education For Therapists
For counselors and therapists who wish to expand their knowledge and skills around helping clients with eating disorders and other food & weight-related concerns, I offer educational materials and courses.
Hi, I'm Alison Pelz
I help people challenged with ED and other food & weight-related concerns going from constantly worrying about food and their weight to being free to create the lives they want.
I'm a psychotherapist and a registered dietitian with over 16 years specializing in the treatment and prevention of body image disturbance, eating disorders, and other fitness and weight-related concerns. I see clients face-to-face in Austin, TX and also offer educational support for therapists and counselors who wish to help their clients with food and body related challenges.
Recent Posts In The Blog
My blog helps people from any walk of life move away from food and body anxiety and towards a life they love.
How Do You Know If You Have An Eating Disorder?
Take the free Eating Disorder Quiz to find out if you have an eating disorder or if you’re at risk for developing one. Plus get on my email list where I’ll send you insights on topics like common eating disorder myths, how to break up with dieting, and how to start liking your body.